Food is an essential part of human life. The general condition of the organism and its individual organs depends on what a person eats. However, few men know that some products can have a harmful effect, or vice versa, increase their effectiveness. The effects of these products were noticed even before the advent of strength pills, supplements and other substances. In this article we will try to talk in detail about which products give you confidence in bed.
First of all, it is worth noting that products to increase performance should contain vitamins A, E and B. The first 2 vitamins have a direct effect on performance, and vitamin B has a positive effect on the male nervous system and improves the endurance of its stimuli. There are quite a lot of products to increase erection, however, the main secret of high efficiency is moderation in food. You must understand that you can not immediately in large quantities push natural aphrodisiacs.
How to increase functionality with products
First of all, you need to eat food that contains the above vitamin groups. It primarily includes vegetable products and nuts. Vegetables, especially onions, also belong to these products. Onions and food from them give such a powerful effect to increase activity that in ancient times it was forbidden in temples and monasteries.
Onions and power
The miraculous properties of onions lie in their ability to balance hormones. It is used to prepare a wide variety of dishes or separately. A particularly effective way to increase activity is scrambled eggs with onions, the recipe of which we will present below.
The positive effects of this product are amazing. On their own, the ingredients in this dish aim to improve potency, and by mixing them together, you get a very strong effect. Here is a very simple recipe for this natural aphrodisiac: Finely chop 2 onions, add a pinch of salt and a few tablespoons of water. The resulting mixture is fried in vegetable oil for 10 minutes. Then fill everything with eggs, in the amount of 2 pieces. Add salt to taste and fry over low heat for 5 minutes.
Garlic and power
Another miraculous natural aphrodisiac is garlic. To increase the effectiveness of this product, it must also be prepared according to a special recipe.
First of all, you need to finely chop one kilogram of garlic, put it in a three-liter jar, pour boiling water over it and let it brew for one month. At the same time, the jar must be shaken every day so that the tincture does not stand. A month later, we take the tincture every day, one teaspoon before a meal. We accept until the contents of the jar are finished. In addition to increasing activity, there is also a rejuvenating effect, which is achieved by improving blood circulation.
Nuts for strength
Nuts are an excellent product for strength due to the high amount of beneficial substances they contain. Mature men should pay special attention to unsalted pistachios. Daily intake of pistachios increases the body's anti-tumor defenses.
To increase effectiveness, people use a simple remedy: 100 grams of chopped nuts are mixed with one tablespoon of honey. The resulting mixture should be taken within a month, one tablespoon an hour before bedtime.
Honey and male power
Honey is a product that contains a large number of healing properties. Its effectiveness is greatly enhanced when combined with other beneficial products. Among modern men, the following recipe is very popular.
We mix the shabby onion with honey in a ratio of one to one. The resulting mixture should be taken daily, morning and evening, for a month. Honey is also very useful for prostatitis. To treat prostatitis, grind onion seeds into powder and mix them with honey in equal proportion. The resulting mixture should be taken in a teaspoon, 3 times a day.
Dairy products and activity
Among dairy products, there are also useful products for increasing activity: cottage cheese products, sour cream, cream, cheese and yogurt. It is worth noting that all natural dairy products have a positive effect on activity. A good effect can only be achieved with natural, unpasteurized milk. Also note that yogurt does not affect performance in any way.
Products that negatively affect masculinity
First, it's alcohol. Alcoholic drinks, beer, various alcoholic cocktails have a negative effect on masculinity.
Dried mint, mint gum, fast food, mayonnaise, French fries also have a negative effect on activity.
Pepsi, Coca-Cola, coffee, cocoa, energy increases the power for a short time, while the cardiovascular system of the body is under heavy load, which with frequent use of these products can lead to serious diseases.
Also, his lifestyle and chronic diseases of the genitals can have a negative effect on a man's function. To prevent problems with male infertility, a man needs to maintain a proper diet, stick to a healthy daily routine and get enough sleep. These simple tips will save you from erectile problems.